Ups and Downs

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The era we are going through at present is probably the toughest moment in human history. We humans had achieved almost everything in this world. There is no field that we humans had left to touch. We had explored and researched every element found in this universe but yet, we are failed to explore within us. The generation living in this era had full of colors and light outside, but deep inside, most of us are going through mental trauma, which we hesitate to share or talk about with others. We find it better to hide and keep it within ourselves, and most of the time, we end up worsening the situation. 
Personally, what I think is the deficiencies are the reason behind the creation of Depression. The absence of something and someone in our lives has a greater impact on our life. It has both a negative and a positive aspect. On the positive ground, it motivates us to work hard to fill the void of our desires, and on the negative ground, when we aren’t able to get what we prefer, we start to assume ourselves who we are not actually, and feel low and lonely. Later is the reason behind people going through despondency. And also, they are the factor that checks our ability to handle the mental situation. The one who can go through such situations can steer their life towards a new direction of mentally stable lives in the days to unfold. 
Yeah, this is true, living a better human life in this generation is tough. We are in a race where everyone thinks of winning. Everyone goes through many hurdles to achieve their dreams in this competitive world. Failure of one person is going to be the success of another. But, being born as a human, whoever you are and whatever status or personality you carry with, has to go through the inevitable problems in life. Cause life is a blend of pleasure and misery, we should build a habit of handling both the states without impairing our precious life. No matter how hard life hits you; have enough courage to undergo the situation and defeat it. Life is not about winning all the time, sometimes tastes of defeat make you even stronger in the future to learn to win it back again.
Author:- Rajesh Shrestha
Location: Nepal

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